The 639 Hz frequency is one of the Solfeggio frequencies that is believed to help create a positive shift in those who are listening to them. There are nine Solfeggio tones, and each one has a different effect and benefits. There are many 639 Hz frequency benefits, especially for those who are struggling to open their hearts.
The 639 hertz frequency is associated with one of the most important parts of life: love. But how does this tone affect the heart? What are the benefits of listening to meditation music at this frequency?
What Does 639 Hz Do?
The 639 frequency is associated with positive energy. It’s known as the frequency of the heart chakra, and it can help ease anxiety. It’s believed to vanquish negative feelings and help cultivate positive effects while helping fill the heart with love.
The 639 hertz frequency is commonly used during meditation practice to help ground, center, and return the mind to a place of loving-kindness.
Making this frequency a part of your meditation practice or sound healing therapy can help you cultivate love, compassion, and kindness in all of your relationships.
639 Hz Frequency Benefits
The 639 Hz Solfeggio frequency has many benefits and healing effects for the heart and the relationships in your life. Many people use it on their meditation journey to mend broken relationships, open their heart chakra and learn to be more compassionate.
Here are some of the many benefits of the 639 Hz frequency.
Promotes Harmony in Interpersonal Relationships
One of the greatest benefits of this sound frequency is its ability to help people cultivate harmony in interpersonal relationships.
Listening to this social frequency helps open the heart and allows individuals to build new relationships on a foundation of understanding and openness. Being open and understanding is crucial to having a healthy and happy relationship with anyone, including partners, friends and family.
It can also help you let go of negative feelings that affect your relationships, such as:
These emotions are replaced with compassion, love and other positive feelings. When your heart is full of love and compassion, there is no room for negative emotions like jealousy and anger.
Feel More Connected to Nature and the Universe
Listening to 639 Hz frequency meditation music can help you reach that state where you feel more connected to nature and the universe.
By opening your heart and your heart chakra, you allow yourself to feel that connection with the environment and world around you. That connection is hard to make when your heart is closed.
Improves Communication, Tolerance and Love
The 639 Hz frequency has many effects on Heart Chakra, but it can also affect the Throat Chakra, which is associated with communication.
When you listen to this frequency, it promotes tolerance and love, but it also helps improve communication.
After all, communication is the key to healthy relationships. Learning how to communicate your emotions and needs is important, as is learning how to tell others how much they mean to you.
Listening to sounds at this frequency can help you improve communication in your relationships while also learning how to keep negative emotions at bay that can erode relationships from the inside out.
Helps Heal a Broken Heart
If you’re suffering from a broken heart and lost relationships, listening to the 639 hertz frequency can help you heal.
We have all been through breakups and damaged relationships with friends and family. These wounds can cut deeply, but it’s important to focus on healing and moving on. Listening to music at this frequency can help heal and open your heart so that you can have healthy and happy relationships in the future.
Balances and Opens the Heart Chakra
Many of us struggle to let others into our hearts. An imbalance of the heart chakra can lead to both physical and emotional distress.
There are many ways to open the heart chakra, but chakra meditation is very effective. Meditating while listening to music at this frequency can help open up this chakra and rebalance it.
How to Get the Benefits of the 639 Frequency
Now that you understand the benefits of this Solfeggio frequency, you may be wondering how you can take advantage of 639 Hz frequency benefits.
First, find some music at this frequency that you enjoy. Here are some great options from YouTube:
Once you’ve found some music that you enjoy, you can begin. Make sure to set aside time for your practice so you won’t be disturbed while listening.
- Choose a place that’s quiet and free from distractions.
- Find a comfortable place to sit or lay down. There’s no right or wrong position. The key is to be comfortable and relaxed.
- Begin listening to the 639 Hz music. Let it wash over you like a wave and keep your mind and heart open.
- If you find your mind wandering, bring it back to the sound of the music.
- Aim to listen for at least 15 minutes at a time.
Open Your Heart and Rebalance Your Emotions
The 639 hertz frequency can help rebalance your emotions, open your heart and allow you to feel more connected with the world around you. Making this music a part of your meditation practice can also help you become more compassionate and build healthier relationships.
Rene is a creative, little gnome. When she’s not diving deep into research on health and wellness, she’s spending here time out in nature, growing her homestead, photographing wildlife, doing yoga or enjoying a zen (depending on the day) moment with her fur babies. And on top of all of that, she’s a professional writer by day, helping businesses around the world grow.