Not sure what to buy the meditator in your life? We’ve rounded up 13 of the top meditation gifts to help enhance their practice. From meditation cushions to experience gifts and subscription boxes, you’re sure to find something for your loved one on our list.
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1. Meditation Cushions
A meditation pillow is a great gift idea for someone who is just getting started with their meditation journey. Many new meditators find it difficult to find and stay in a comfortable position. A meditation cushion can help.
The right cushion will:
- Provide support
- Promote good posture
- Take the stress off of your knees
Look for pillows with supportive, comfortable filling (like buckwheat) and removable covers for easy cleaning.
We like this meditation pillow from Florensi. It’s just the right size and comes with a square floor cushion for extra support for your knees and ankles.
2. Singing Bowls
Singing bowls are traditionally used as a meditation tool to help clear the mind, but they can also be therapeutic. For example, they’re used in sound healing to help ease pain, promote muscle relaxation and even help with digestive issues.
Sound therapy isn’t just a bunch of nonsense, either. A review of 400 studies found that music has physical and mental health benefits.
Plus, singing bowls are just fun to play, and they’re beautifully detailed.
If you’re going to buy a singing bowl as a gift for a friend or loved one, consider the following:
- Material: Metal and crystal bowls are available. Both are excellent choices, but metal bowls tend to be easier to play (great for beginners).
- Size: Small bowls are perfect for beginners. Keep in mind that crystal bowls are heavier than their metal counterparts. The size and the weight will affect the resonance.
We like this singing bowl from Telsha. It’s a decent size (5” tall with a 5.5” diameter), and it’s locally sourced. No two bowls are the same, and they come with a wooden mallet for easy play.
3. Meditation Books
Meditation books are great gifts for anyone seeking knowledge on how to improve their practice or even how to get started. Beyond practice, you can find books that delve into more philosophical and spiritual aspects of meditation.
You can find a great selection of meditation books on Amazon, including:
- How to Meditate: A Practical Guide to Making Friends with Your Mind by Ani Pema Chödrön
- Moments of Mindfulness: Daily Inspiration by Thich Nhat Hanh
- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
- Mindfulness, Bliss, and Beyond: A Meditator’s Handbook by Ajahn Brahm
Books make great stocking stuffers and are a thoughtful choice for any meditator.
4. Meditation Session, Workshop or Retreat
Experience gifts are truly memorable. If it’s in your budget, consider booking your friend or loved one a meditation retreat, workshop or session.
There are so many great options for workshops and retreats all over the world, such as:
- Esalen Institute in California’s Big Sur area. They offer workshops, accommodations, natural hot springs and more.
- Drala Mountain Center in Red Feather Lakes, Colorado. They offer a number of retreat events throughout the year. Along with meditation and yoga sessions, they also have hikes and share meals.
- Kadampa Meditation Center in Glen Spey, New York. This meditation center is a great budget-friendly option. Workshops start at $20. Accommodation starts at $90 per person per night – or $110 for two people. They also have study programs for those who want to learn more about Buddhist teachings.
If you search for “meditation workshops near me” or “meditation retreats near me,” you’re sure to find local options. Just make sure that you do your research to see what’s included and how other people rate the experience.
5. Guided Breathing Tool
Meditation is all about focusing on the rise and fall of your breath. Learning how to slow down your breathing can also help calm your body and mind.
But it’s not always easy to practice your breathing when you’re panicked or you’re new to meditation. That’s where a guided breathing tool comes in.
We love the Breathing Buddha from Mindsight because it’s adorable and educational.
This tiny Buddha changes colors when it’s time to inhale (green), hold at the top of the breath (purple) and exhale (blue).
The great thing about this handy tool is that you can take it anywhere. So, if you know someone who works a stressful job, has trouble sleeping at night or just wants to improve their breathing, Breathing Buddha is a thoughtful gift.
6. Essential Oil Diffuser
An essential oil diffuser isn’t necessary for meditation, but it can help. Aromatherapy can help you relax and get into the right mindset for a meditation session. Depending on the essential oils that you use, they can also help with mental clarity and boost your mood.
There are a dizzying number of diffusers on the market today. Most models are ultrasonic and easy to use. Just fill the water reservoir, add a few drops of essential oil, and hit the power button.
If you want a simple, no-frills aromatherapy diffuser, this one from HLS is a great option. It comes in a few colors and has a modern design that will look great in any home.
Plus, it comes with a set of essential oils: lavender, peppermint, tea plant, lemon, eucalyptus, rosemary, orange flower, frankincense, cinnamon and cedar.
The LED color light strip can help set the mood, and there’s an automatic timer setting for easy use.
If you want to go beyond a basic diffuser, try this Himalayan salt diffuser. This 2-in-1 device offers aromatherapy and ionic salt therapy.
The diffuser has genuine Himalayan pink salt crystals, which contain more than 70 trace minerals. It also comes with a set of essential oils: peppermint, eucalyptus, spearmint, lemongrass, tea tree, clove, lavender, orange, nutmeg and Jasmine.
7. Meditation Chair
If a meditation cushion doesn’t offer enough support, a meditation chair may be the next best thing. These chairs are designed to help you sit comfortably in an upright position for meditation.
It includes a backrest (with a lumbar pillow), a meditation cushion and a floor cushion.
If you know someone who wants to meditate but has back problems or mobility issues, a meditation chair is a thoughtful gift.
We love the chair from Friends of Meditation (FOM) because it’s portable, provides ample back support and has a removable cover for easy cleaning.
8. Mindfulness Cards
When life gets stressful, we tend to forget to take care of ourselves. If you have a friend or loved one who could use a little reminder to practice self-care and mindfulness, a set of mindfulness cards is a thoughtful gift.
We love the card set from Allura & Arcia. They include little practices or exercises to help you stress less and take better care of yourself.
9. Salt Lamps
Salt lamps may not seem like a traditional meditation gift, but they can enhance the practice by serving as a focal point for meditation. They also add a warm, cozy glow that can help you feel more relaxed.
Many people believe that salt lamps can help purify the air.
Their unique shape and beauty make salt lamps a wonderful gift for friends and family members who meditate.
We love the lamps from the Himalayan Glow Store because they’re made from natural Himalayan salt crystals that are hand mined.
10. Meditation Stool
A meditation stool is a wonderful gift for anyone who prefers kneeling during meditation. These stools are specially designed to promote good posture while opening up the body and alleviating pressure on the knees.
Kneeling, instead of sitting cross-legged, can help promote healthy circulation while making it easy to relax and stay in an upright position.
We like the stool from Monk & Llama because it folds up for easy portability and the frame is made from bamboo. It also has a removable cushion and a handy carrying case. Choose from five colors – purple, black, gray, blue and beige.
11. Mindfulness Journal
Mindfulness is a journey, and journaling is a part of that journey for many people. From gratitude to thoughts and emotions, journaling is an excellent tool for exploring the mind and improving mental health.
Meditators will appreciate receiving a mindfulness journal as a gift.
We love this mindfulness meditation journal from the AlreadyThereShop on Etsy. It has daily prompts to help you:
- Be in the moment
- Be grateful for everything in your life
- Practice kindness
Many meditators use incense to help clear and relax their minds. As a form of aromatherapy, incense can help you get into the right state for a deep meditation session.
Like with essential oils, there are so many types of incense, and they each have their own effects. But here are some of the most popular ones used in meditation:
Known for its soothing scent, Palo Santo is believed to help raise your vibration and is often used during meditation.
Palo Santo is a tree that’s native to South America, primarily Peru and Ecuador. So, when you’re buying Palo Santo, you’re technically buying chunks of wood. They burn longer, and they produce an intoxicating aroma.
We like the Palo Santo from the Luna Sundara Store because it’s sustainably harvested in Peru and derived from fair trade suppliers.
Sage is known for its grounding and cleansing effects. It’s often used in rituals to clear negative energy and help boost mood.
Many meditators burn sage to help eliminate negative or intrusive thoughts.
We love these white sage smudge kits from MagicBrands because each little bundle includes a white sage stick, selenite wand and Palo Santo.
Nag Champa is one of the most well-known types of incense, especially for meditation. It’s believed to create a sacred atmosphere and enhance meditation. Nag Champa incense is commonly used during morning prayers, ceremonies and special events.
It’s difficult to find real Nag Champa incense, but the Govinda store comes pretty close. We like this kit because it comes with an incense holder.
13. Meditation Gift Box
If you’re looking for the perfect gift for the meditator in your life, a subscription box is a thoughtful option.
The MindfulSouls self-care subscription box includes basic essentials and fun little things that are all related to mindfulness, meditation and self-care.
Each box comes with 6-8 items, like healing crystals, jewelry, self-care products, guides and more.
Rene is a creative, little gnome. When she’s not diving deep into research on health and wellness, she’s spending here time out in nature, growing her homestead, photographing wildlife, doing yoga or enjoying a zen (depending on the day) moment with her fur babies. And on top of all of that, she’s a professional writer by day, helping businesses around the world grow.